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Many of you have asked what music I like to workout to. Truthfully, my music playlist changes based on the workout I’m doing. Music I listen to during a run on the beach is different from a weight-lifting gym workout, which is different from a cardio workout. I find the most important playlist for me is a good cardio workout playlist, because I find these workouts to be the least mentally stimulating for me.

 

So here is a sample of one of my Cardio Workout Playlists:

Take Over Control – AfroJack
Run the World (Girls) – Beyonce
Gimme Dat – Ciara
Get Up! (Feat. Skrillex) – Korn
Swagga Like Us (Jay-Z & T.I. feat. Kanye West and Lil Wayne)
Danza Kuduro – Don Omar & Lucenzo
Power – Kanye West
Stereo Love – Edward Maya & Vika Jigulina
Bon, Bon – Pitbull
Crawl – Kings of Leon
All of the Lights – Kanye West feat. Rihanna
Step Into a World – KRS One
Firework – Katy Perry
Knockout – Lil Wayne & Nicki Minaj
More – Usher
Jigga What/Faint – Jay-Z & Linkin Park
Shake it – Metro Station
Rockstar 101 – Rihanna feat. Slash
Good Life – One Republic
OMG – Usher feat. Will.I.Am
She Wants to Move – NERD (The Neptunes)

 

Ok, I’m inspired. Off to a cardio session.

  • http://pulse.yahoo.com/_5SYNKEKL45JYQI2P66SKVYHJVE Jericho and Eve Are The Sh!t

    Love it!

  • Noelee

    you have some good taste in music ;)

  • http://twitter.com/Dareionluckett Dareion Luckett

    Good playlist but I’m surprised that you don’t have Katy Perry ”ET”, The Script “For The 1st Time”, or The All American Rejects “Gives You Hell” those are good songs too

  • http://evetorres.com/blog/2011/07/29/first-date-you-and-the-gym/ Welcome to the Official Website of Athlete, Performer Public Speaker and Model – Eve Torres » You & the Gym – How to start a long-lasting relationship.

    [...] Stock your mp3 player with a fun, inspiring workout playlist. These should be the songs that either make you want to dance, or always put you in a good mood. (See an example of my workout playlist). [...]

  • Beautifulpurple12003

    Eve, Can you publish your regular workout to get that fantastic body? I want to workout and exercise like you do!
     

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